Get to Know your Self, you may be need help!!Know yourself — you may need help
Free Mental HealthScreening Tools
Access evidence-based psychological assessments to better understand your mental health. These screening tools are used by healthcare professionals worldwide and provide educational insights into your wellbeing.
Important: This is a screening tool for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for proper evaluation.
Why Use Our Platform?
Evidence-Based Assessments
Validated psychological screening tools used by healthcare professionals worldwide
Private & Secure
Your responses are confidential and stored securely with industry-standard encryption
Comprehensive Results
Detailed scoring with severity levels and educational interpretations
Easy to Use
Simple interface that can be completed in 5-15 minutes from any device
Available Assessment Tools
Our platform includes validated screening tools covering various aspects of mental health
PHQ-9
DepressionDepression Screening
GAD-7
AnxietyAnxiety Assessment
AUDIT
Substance UseAlcohol Use Screening
PCL-5
TraumaPTSD Checklist
How It Works
Complete Your Profile
Provide basic demographic information to get started with your assessment
Answer Questions
Respond to validated screening questions honestly and thoughtfully
Review Results
Get your scores with educational interpretations and next steps